Difference between revisions of "Mental Health"
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Revision as of 06:18, 15 April 2020
Contents
- 1 Overview
- 2 Definition of Mental Health
- 3 Key Statistics & Figures
- 4 Overview of Key Issues & Areas of Needs
- 5 Sub-pages
- 6 Legislation & Key Policies
- 7 Areas of Need / Desired Outcomes
- 8 Resource Directory
Overview
This overview provides a synopsis of the current knowledge base. Having considered all the information in the disability pages: 1) What are the priority issues that deserve attention, 2) What are opportunity areas that community or voluntary organisations can already take action on, and 3) What knowledge gaps deserve further investigation?
Priority Issues
- [to insert]
- to insert]
Actionable Opportunity Areas
- [to insert]
- [to insert]
Knowledge Gaps
- [to insert]
- [to insert]
Definition of Mental Health
How Mental Health is Defined in Singapore
According to the WHO (2018), mental health is a state of well-being in which every individual can:
- Realise his/her abilities
- Cope with the normal stresses of life
- Work productively
- Have the ability to contribute to the community
[Info gap: What is Singapore's official definition; what is MOH, IMH, NCSS definition? These will have implications for access to services in terms of qualifying criteria]
How Singapore Defines & Classifies Mental Illness / Disorders
A mental illness is a disturbance of the mind that impairs the way we think, feel and behave. It affects our daily activities, as well as impact the lives of family members and friends.[1]
[Clarification: is there a difference between calling it 'mental illness' (like the above) and 'mental disorder' (like below)? Or can we take it to be equivalent terms?]
According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), a mental disorder is characterised by clinically significant disturbances in a person’s behaviour, thinking or feeling that suggest dysfunction in psychological, biological or developmental processes underlying mental functioning.Mental disorders are usually associated with significant distress or disability in social, occupational or other important activities. As a rule of thumb, it satisfies three criteria:
- Deviance : Serious deviation from social or cultural norms
- Distress : Causes significant personal distress in social, occupational or other recreational activities
- Dysfunction : Behaviour which interferes with the ability of a person to function effectively
[Clarification: According to this rule of thumb, does it mean that if it satisfies only 1 or 2 out o the three, it typically does not qualify as a mental illness?]
Different categories of mental disorders include substance-related disorders, mood disorders, anxiety disorders, sleep disorder, personality disorder and psychotic disorders (See the latest DSM-5) [2]
[Possible elaboration & sense-making: It may be useful to lay out the broad differences between these disorders, even if merely just illustrating with examples. For example, what category of disorder is internet addiction or OCD? More challenging, but useful, is to make sense of some of these technical terms to a lay person: What is the difference between a personality and psychotic disorder?]
Key Statistics & Figures
Prevalence & Trend of Mental Disorders (13.9% or 1 in 7)
[Sense-make: How does this fare with other countries? Should we be worried or this is typical?]
In 2016, the Institute of Mental Health conducted a second Singapore Mental Health Study with 6126 Singaporeans and Permanent Residents aging from 18 years old and above. It has been found that 1 in 7 people in Singapore have experienced a mental disorder in their lifetime, an increase from roughly 1 in 8 when compared with the first Singapore Mental Health Study back in 2010. According to the study, the top 3 most common mental disorders are Major Depressive Disorder, Alcohol Abuse and Obsessive Compulsive Disorder.[1]
Findings from the Singapore Mental Health Study (2016):
- Comparing with the 2010 study, there was an increase in lifetime prevalence of mental illness from 12% in 2010 to 13.9% in 2016.
- 1 in 7 people in Singapore has experienced these disorders in their lifetime ( __% of the adult population 18y/o and above):
- Mood disorders: Major depressive disorder (6.3%), bipolar disorder (1.6%)
- Anxiety disorders: Obsessive-compulsive disorder and generalised anxiety disorder (OCD+GAD = 4.8%)
- Alcohol use disorders: Alcohol abuse/dependence
- Those aged 18 – 34 years, divorced or separated were more likely to have mood disorders
- Alcohol Abuse and Obsessive-Compulsive Disorder are highly common in Singapore.
Suicide Rate (Almost 400 a year)
[Sense-make: How does this fare with other countries? Should we be worried or this is typical?]
- 397 people committed suicide in 2018. The leading cause of death for those aged 10 to 29 years.[3]
- Attempted suicide has been decriminalised in Singapore as of 1 Jan 2020.
- See also wiki page on Suicide in Singapore
Size & Profile of Mental Health Patients (60k outpatient, 6k inpatient)
- 60,000 outpatients were seen by public healthcare providers each year, from 2017-2019. The inpatient number stands at 6,000 from 2016-2018, with an average length of stay of 21 days per admission.[4]
- The five most common mental health conditions seen at public hospitals were schizophrenia, depression, anxiety, bipolar disorder and substance abuse. Specifically at polyclinics, depression, anxiety and insomnia were the most common mental health conditions.[4]
- In 2018, a new subsidised patient would have waited an average median time of 27 days to see a psychiatrist and 28 days to see a psychologist across the public hospitals.[4]
Size of Mental Health Professionals (4.4 psychiatrists & 8.36 psychologists per 100,000)
- There are around 248 psychiatrists and 473 psychologists practising in Singapore, which translates into 4.4 psychiatrists and 8.36 psychologists per 100,000 population.[4]
[Expand: How does this compare to other countries? What is an adequate number?]
- Within the public health sector, the number of psychiatrists and psychologists has increased by 8 per cent to 182 and 7 per cent to 171, respectively, from 2017-2019. No number on counsellors, especially because healthcare professionals and medical social workers do counselling as part of their everyday work.[4]
- As of March 2019, the Government has 41 community outreach teams and 21 allied health-led community intervention teams providing mental health support.[4]
Overview of Key Issues & Areas of Needs
Click the links below to go directly to specific areas of interest: [Not yet linked to the specific segments, or if we decide to have separate pages for them, then to the specific pages]
| Prevention | ↘ | |||||||
| Detection & Diagnosis | ↘ | |||||||
| Treatment | ↘ | |||||||
| Capability & Capacity of Mental Health System | ↗ | |||||||
| Employment | ↘ | Social Inclusion
| ||||||
| Community Integration | ↗ | |||||||
| Family & Caregivers | → | → |
Sub-pages
Current sub-pages are being worked on as part of ongoing wiki challenge:
- MH4
- Page to Youth with Mental Health Issues
- Page to Adults with Mental Health Issues
- Page to Addiction
[Note to contributors on the below categories: It is not yet clear what is the best way to proceed with the catogories and sub-pages on specific disorders. If an issue is significant, then clearly a separate page of its own is justified. Possibly we could start with the bigger issue first, eg mood disorder being a separate page, which will include OCD and phobias etc. And then subsequently, if let's say OCD becomes a big enough issue, we can then split up and create one separate page for OCD itself.]
Substance-related disorders
- Drug abuse
- Alcohol abuse
Mood disorders
- OCD
- Phobias
Anxiety disorders
- [insert?]
- [insert?]
Sleep disorder
Personality disorder
- [insert?]
Psychotic disorders
- [insert?]
Legislation & Key Policies
Mental Health (Care and Treatment) Act 2008
Provides for the admission, detention, care and treatment of mentally disordered persons in designated psychiatric institutions.
See Statue Mental Heath (Care and treatment) Act
Mental Capacity Act 2008
Any person guilty of ill-treating a person who lacks capacity can be liable to a fine and/or jail term. Ill-treatment includes physical, sexual or emotional abuse, and wilful neglect or abandonment.
Vulnerable Adults Act 2018
Empowers the sate to intervene in high-risk cases of Vulnerable Adults (VA) abuse / neglect / self-neglect with victim consent (with mental capacity) and without victim consent (without mental capacity). Social workers have powers to: obtain info, enter private homes, conduct assessments of VAs, temporarily relocate VAs to safe place
There are also specific legislation that matter in the course of specific mental disorders. For example, the Misuse of Drugs Act matters to persons with substance addiction.
See Vulnerable Adults Act 2018
National Mental Health Blueprint 2007
Singapore initiated it's first ever National Mental Health Blueprint and Policy in 2007. The blueprint proposed a population-based public-health model, focusing on epidemiological surveillance of the health of the population, on health promotion, and access to and evaluation of community-based services.
See IMH website for National Mental Health Blueprint 2007-2012
Mental health declaration for job applicants
As of December 2019, the Tripartite Alliance for Fair and Progressive Employment Practices (TAFEP) has declared that "all declarations on mental health condition should also be removed from the job application forms", unless there is a reason to do so - in which reasons should be stated clearly.
Areas of Need / Desired Outcomes
Prevention
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
| SRS
Club Heal HPB Working Minds Curriculum Treasure your Mind |
Not enough awareness and knowledge of the different mental illnesses Mental illness might still be considered a taboo. |
|
| Not many HR departments in companies are aware of how to deal with people with mental illness, be it developed in the course of employment or before employment | ||
Detection, Diagnosis & Referral
Early detection and screening
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
| Community Touchpoints | ||
| Medical Touchpoints | ||
| Organisations
[Info gap: How and where do HR depts equip themselves to deal with mental health issues of their employees?] |
Not many HR departments in companies are aware of how to deal with people with mental illness | Educate HR departments and develop resource toolkits |
| Friends & Family | Many PMIs lack insight about their conditions/don't know where to seek help
Family members may not reveal condition; to cushion the impact on PMI |
Community Touchpoints
- Clarity Singapore
- AIC
- SAMH
- Community Health Assessment Team (free mental health check for young persons aged 16 to 30 years)
- Silver Ribbon
Medical Touchpoints
- Mental Health GP-Partnership Programme: Majority prefer to go to GPs as first point of contact when they experience ‘stress-related’ symptoms (Lum et al., 2008). With three GPs, doctors diagnosed 429 new cases of mental illness and potentially diverted about 1,000 appointments from hospitals (Boh & Oh, 2016). More than 3,000 patients were helped through the Mental Health GP-partnership programme (Boh & Oh, 2016).
- IMH (Child Guidance Clinic; Forensic Rehabilitation, Intervention, Evaluation & Network Development Services; Mood and Anxiety Clinic; Community Health Assessment Team)
- Khoo Teck Puat Hospital (Psychological Medicine Department)
- Alexandra Hospital (Psychology Services)
- NUH (Psychiatric Clinic)
- SGH (Department of Psychiatry)
- Tan Tock Seng Hospital (Department of Psychological Medicine)
- National Neuroscience Institute
- Changi General Hospital (Department of Psychological Medicine)
- KK Women and Children’s Hospital
Information and Referral
- Desired Outcome: PMI and their caregivers need to receive adequate information on support available, how to navigate the service system and understand how to manage their condition
- Synopsis:
- Poor awareness of existing services
| Resources | Gaps | Ideas |
| Awareness of treatment services | ||
| Understanding treatment efficacy | ||
Information Services – Medical System
- SAMH’s helpline
- IMH’s interactive information system
- IMH’s online resources
- Medical social workers
- GPs
Information Services – Community Touch Points
- Clarity Singapore’s helpline
- Alzheimer’s Disease Association (ADA)’s helpline
- HPB’s Dementia InfoLine
- SOS’s helpline
Mental health literacy programmes
Adequacy in meeting need
Poor awareness of psychiatric services or lack of understanding of the types of effective treatments offered by professionals [https://www.ncbi.nlm.nih.gov/pubmed/27524364 (Picco, et al., 2016)
IMH psychiatrists do not communicate to patients about their diagnosis and how to manage their conditions.
Not many HR departments in companies are aware of how to deal with people with mental illness
Info gap: check whether medical social workers supposed to do this at IMH. Are all cases referred to the MSW?
Younger age psychiatric patients with higher education exhibit higher mental health literacy (Lim et al., 2015)
Informal help-seeking (e.g., friends and family) were most common source of help recommended for depression, whereas doctors and GPs were more commonly turned to for dementia (Picco et al., 2016)
Cause of Gap
IMH psychiatrists do not have time to share more about the diagnosis.
Potential Solutions
Mental health literacy programmes to target elderly psychiatric patients with lower education, and emphasise importance of seeking help from doctors and GPs regardless of type of mental health condition (e.g., including depression).
Future studies to cover wider range of mental disorders and specify areas of ignorance and knowledge – what people know or do not know – which can help to fine tune mental health literacy programmes.
Help-Seeking Behavior
- Desired Outcome:
- Synopsis: Many do not seek professional help due to finances, lack of insurance coverage, fear of discrimination and stigma. (Singapore Mental Health Study 2011)
- Seeking help from informal sources instead: Most respondents perceived seeking help from psychiatrist or psychologist as helpful. But the most commonly recommended source of help for persons with alchohol abuse, depression and schizophrenia vignettes is friends and family (Picco et al., 2016).
- People may be uncomfortable in explicitly acknowledging their mental health problems to a health professional and may thus choose to confide in family or friends (Picco, et al., 2016)
- Compared to young persons (26-28), older persons were less likely to recommend seeing a psychologist compared with talking to family or friends (Picco et al., 2016). Compared to Chinese, Indians were also less likely to recommend seeing a doctor or GP (Picco et al., 2016).
- Self-stigmatisation result in label avoidance – the individual is reluctant to be diagnosed with or seen as seeking treatment for a mental illness, resulting in delayed treatment seeking (Corrigan et al., 2004). Stigma, which is manifested in bias, distrust, stereotyping, fear, embarrassment, anger and avoidance identified as a barrier to service use in Asian societies (Picco, et al., 2016).
- Cultural factors Those who attribute the cause of mental illness to supernatural elements or spirit possession were more likely to seek help from spiritual healers than from professional mental health providers (Chong et al., 2012; Kua et al., 2000; Lim et al., 2015; Ng, et al., 2011).[Knowledge Gap: Further research exploring ethnic and cultural differences and preferences for mental health help seeking in Asian societies is needed.]
- Fear Parents may fear repercussions that their children might be taken away by Child Protection Services or they would be separated from their children by hospitalisations (Hinshaw, 2005; Nicholson & Biebel, 2002).
| Resources | Gaps | Ideas |
| Targeted intervention strategies on help-seeking, treatment beliefs, and the effectiveness of treatments in Singapore (Picco et al., 2016). | ||
| Equip informal sources of help with adequate skills, knowledge, and mental health literacy to recognise mental health issues and to recommend professional sources of help when needed. |
Capability & Capacity of Mental Health System
Capacity to meet demand
- Desired Outcome: [to insert]
- Synopsis: [to insert]
- There are around 248 psychiatrists and 473 psychologists practising in Singapore, which translates into 4.4 psychiatrists and 8.36 psychologists per 100,000 population.[4]
[Expand: How does this compare to other countries? What is an adequate number?]
- Within the public health sector, the number of psychiatrists and psychologists has increased by 8 per cent to 182 and 7 per cent to 171, respectively, from 2017-2019. No number on counsellors, especially because healthcare professionals and medical social workers do counselling as part of their everyday work.[4]
- As of March 2019, the Government has 41 community outreach teams and 21 allied health-led community intervention teams providing mental health support.[4]
Professional expertise & knowledge
- Desired Outcome: Professionals equipped with knowledge and skills to identify and treat mental illness
- Synopsis: [to insert]
This includes healthcare professionals/workers; general health practitioners; and spiritual leaders/advisors.
| Resources | Gaps | Ideas |
Existing Services and Communal Resources
GPs are trained to spot and handle conditions under AIC’s Mental Health GP-partnership programme (Boh & Oh, 2016)
Adequacy in meeting need
Majority prefer to go to GPs as first point of contact when they experience ‘stress-related’ symptoms (Lum et al., 2008). With three GPs, doctors diagnosed 429 new cases of mental illness and potentially diverted about 1,000 appointments from hospitals (Boh & Oh, 2016). More than 3,000 patients were helped through the Mental Health GP-partnership programme (Boh & Oh, 2016)
Cause of Gap
Potential Solutions
Integrated service system
- Desired Outcome: Integrated network of community partners to provide seamless and timely support
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
Existing Services and Communal Resources
THRIVE – a regional platform for the North of Singapore to network mental health services, community-based social services, government agencies, VWOs and NGOs (Cheang & Cheok, 2015).THRIVE’s network of 18 agencies, including schools and VWOs, aims to help those with mild or moderate mental health symptoms seek and receive help in the community where they live (Teo, 2015). THRIVES helps service partners to build their capabilities and skills by providing training and networking opportunities for cross-disciplinary learning and networking (Khoo Teck Puat Hospital, 2018).
Adequacy in meeting need
Cause of Gap
Potential Solutions
Treatment and Interventions
Accessibility and affordability of treatment
- Desired Outcome: Treatments should be accessible, affordable and effective
- Synopsis: [to insert]
Consequence: if do not receive treatment, condition worsens, create stress for community, caregiver stress, other dysfunctions in life. Negative economic impact and high healthcare costs.
- In a modern society like Singapore, factors that can cause the increase of people with mental disorders are not just academic pressure, but also social media and cyber-bullying. [2]
- Stigma may be the reason why people are not willing to seek help as people are afraid that they would not be able to find a job. Patients who are clinically diagnosed admit that it is indeed difficult when they are trying to find a job. [3]
- The lack of professionals may be one of the reasons why people are not willing to seek help. “The Health Ministry had earlier revealed that there are around 250 psychiatrists and 470 psychologists practising in Singapore, which translates into 4.4 psychiatrists and 8.3 psychologists per 100,000 people here.” [4]
- The long waiting time to consult a professional may also be another reason why people are unwilling to seek help. “Across public hospitals, the median waiting time for a new appointment for subsidised consultation is 27 days to see a psychiatrist and 28 days to see a psychologist.” [5]The average time for a subsidised session is close to a month. This long period of waiting time may be another reason why people are not willing to seek help.[6]
- The high cost of seeking help can also turn away people who are not doing well financially. “The cost of 1-year inpatient treatment for those suffering from mental illness can be as high as S$200,000 at private hospitals.” [7] “The cost of mental health issues in Singapore may go up to as high as $990 per month.” [8]The cost associated with seeking professional help may be one of the reasons why people with mental disorders are not seeking professional help even if they are subsidised. [9] Not to mention that seeking help from private hospitals would cost even more. [10]
| Resources | Gaps | Ideas |
| IMH | NMHS 2011: There are currently wide treatment gaps worldwide. Average treatment delay for mental illness is about 8 years. | |
| Private psychiatrists
private counsellors/psychologists |
||
Self-management post-treatment
- Desired Outcome: Patients should have ability to self-manage their illness post treatment in a sustained way
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
[Need meaningful categorisation]
- SRS
- SACS CRSS
- SACS HCC
- SACS SCC
- SAMH
- Club HEAL
- FSCs/Counselling Centres
- Clarity
- HPB Mental Welness Webpage
Medical Services
- IMH (Child Guidance Clinic; Forensic Rehabilitation, Intervention, Evaluation & Network Development Services; Mood and Anxiety Clinic; Community Health Assessment Team)
- Khoo Teck Puat Hospital (Psychological Medicine Department)
- Alexandra Hospital (Psychology Services)
- NUH (Psychiatric Clinic)
- SGH (Department of Psychiatry)
- Tan Tock Seng Hospital (Department of Psychological Medicine)
- National Neuroscience Institute
- Changi General Hospital (Department of Psychological Medicine)
- KK Women and Children’s Hospital
Children and Youth Services
- IMH (Child Guidance Clinic; Forensic Rehabilitation, Intervention, Evaluation & Network Development Services; Mood and Anxiety Clinic)
- SAMH YouthReach
- WINGS Counselling Centre
Adult Services
- IMH (Community Mental Health Team; Early Psychosis Intervention Programme; Mood Disorder Clinic)
- SACS
- SAMH (Insight Centre; Creative Hub)
- Silver Ribbon
- APRS (Association for Psychiatric Rehabilitation)
Seniors
- Changi General Hospital’s Community Psychogeriatric Programme
- IMH (Aged Psychiatry Community Assessment & Treatment Service; Psychogeriatric Clinic; Memory Clinic)
- Community Intervention Team (COMIT) by O’Joy Care Services
- Thye Hua Kwan Moral Charities (CREST; Goodlife!; Comfort Keepers)
- Tsao Foundation (Hua Mei Counselling and Coaching)
- Counselling for Older Persons by O’Joy Care Services
- Singapore Action Group of Elders (SAGE) Counselling Centre
Rehabilitation for those who lack cognitive, social, communication, language, and motor skills
[Clarification: Is rehab different from treatment?]
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
| Day Activity / Day Rehabilitation Centres
-Club HEAL -Friendship And Mind Enrichment (FAME) Club by Bethesda C.A.R.E Centre -SASC (Hougang Care Centre; Simei Care Centre; Oasis Day Centre) -SAMH’s Club 3R |
||
Employment
Employment can be both a cause and consequence of mental health problems. From a monetary aspect, the lack of income will ultimately have an impact on daily living. Psychologically, unemployment can lead to one feeling lose in social status, resulting in low self-esteem.
Job readiness
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
| -IMH’s Job Club – job training and placement programme
-SACS’ employment support services -SAMH’s employment placement services |
IMH’s Job Club made 270 job placements each year; SAMH places about 150-200 clients each year (Tai, 2016)
MOM and TAFEP: 3 out of 2,100 complaints on unfair employment practices filed by employees with medical conditions. Further checks determined that no actual discrimination occurred (Yuen, 2018) |
|
| Vocational Training | ||
Employer willingness to hire
- Desired Outcome: [to insert]
- Synopsis: [to insert]
Patients who are clinically diagnosed admit that it is indeed difficult when they are trying to find a job. [11]
| Resources | Gaps | Ideas |
| Open Door Fund (for PWDs only)
SEC-WIS (extended to PWDS only) |
||
| Many companies are still not open to hire PMIs: -Culture of flexible work arrangements not present? -Inability to get internships and foot through the door?
Relapses in condition might make it hard for sustenance at jobs. Reluctant to hire due to perceived inability to perform Not aware of how to accommodate PMIs? Inflexibility in job, especially during 'low' moments in PMIs. Neglect of management of condition by employees IMH Vice Chairman: Absence of legislation prohibiting discrimination (Chong, 2017) Stereotypes of persons with mental illness being ‘crazy’ and therefore incapable of work |
Informal economy to reduce reliance on formal economy? (e.g. TaskRabbit)
Constultancy/training/funds to help companies on accommodation/internship projects for the hire of PMIs People with mental illnesses to be taught the importance of management of condition (though medication and lifestyle) in order to maintain jobs. To introduce short term sheltered employment models to recovering PMIs who might not be able to take the full extent of open employment? | |
|
Silver Ribbon: Remove mental health query on job forms to prevent job search discrimination (Tai, 2016) Conduct mental health literacy talks at companies to change mindsets about PMHIs Implement an anti-discrimination law to penalise companies with discriminatory behaviour (e.g., sacking PMHIs without proper justification) Routine assessment of quality of life in patients with mental illness should be conducted and monitored (Picco et al., 2016) | ||
Workplace support
- Desired Outcomes: Flexible workplace accommodations and naturalised support
- Synopsis:
| Resources | Gaps | Ideas |
Job fit and matching
- Desired Outcomes: Fit between abilities and needs of the job seeker and employer requirements
- Synopsis:
| Resources | Gaps | Ideas |
| Vocational assessment | ||
| Placement services | ||
Caregivers
Caregiving knowledge and skills
| Resources | Gaps | Ideas |
| Caregivers’ Association of the Mentally Ill
Caregiver Alliance Limited (CAL) SAMH Insight Centre’s Family Link Programme |
Low awareness of available training services | |
Caregiver wellbeing and social support
| Resources | Gaps | Ideas |
| AWWA Caregiver Service
Caregiver Alliance Limited (CAL) Caregivers’ Association of the Mentally Ill Club HEAL SAMH Insight Centre’s Caregivers Support Group Clarity Singapore’s support groups |
Low awareness of existing services
Stigma associated with mental illness |
Repeatedly offer caregivers and care recipients information and connection to supportive services |
Community Integration
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
(Case Study of COMIT run by O'Joy, by Murdoch Univeristy)
Social Inclusion
Public awareness and acceptance
- Desired Outcome: [to insert]
- Synopsis: [to insert]
| Resources | Gaps | Ideas |
| Public Education Campaigns | Over 50,000 residents have been reached through various mental health awareness activities (Institute of Mental Health, 2015)
Public awareness campaigns so far are about general mental wellness and mental health conditions. There are not many campaigns that are employment related. |
|
Public Education Campaigns on mental illness
- 'NCSS ‘Speak Up’ Campaign
- World Mental Health Day, 10 October 2016; World Mental Health Day in Singapore: Voice Out Concert in the Park
- Touch Community Services and Nanyang Polytechnic (NYP)’s campaign (Valluvar, 2017)
- UNSAID – a student-led, socially-minded arts collective plans to organise an Artivist Fest on mental health (Tan, 2017)
- Silver Ribbon
- Club HEAL
- Publications: Mental Health Issues - Handbook for Employers and Employees (by SRS)
Resource Directory
See Mental Connect, a service and events directory.
Hotlines
| Hotline / Helpline | Who is it for? | Day | Times | Telephone |
| Samaritans of Singapore (SOS) | Anybody in crisis and the suicidal. | Daily | 24 hours | 1800 – 2214444 |
| Mental Health Helpline | Those suffering from psychological and psychiatric problems | Daily | 24 hours | 6389-2222 |
| SAMH Helpline | For people who have psychological, psychiatric or social problem and others who need information on services for such persons | Mon – Fri | 9am – 5pm | 1800 – 2837019 |
| Hotline 800 | Mandarin speaking community with family marital and personal problem | Mon – Sun | 10am – 9pm | 1800 - 3535800 |
| AMP Hotline | Malay / Muslim families in crisis or those who need help | Mon – Fri | 10am – 5pm | 6416-3960 |
| Club HEAL | For Malay / Muslim individuals or families who require assistance with or support for mental health concerns | Mon – Fri | 9am – 5pm | 6899-3463 |
| Singapore Indian Development Association (SINDA) | Indian families in need of assistance or counselling | Mon – Fri
Sat |
9am – 5pm
9am – 1pm |
1800-295-4554 |
| AWARE Helpline | Women with a variety of concerns | Mon – Fri | 3pm – 9.30pm | 1800-774-5935 |
| Counselling & Care Centre | For individuals, couple and families experiencing psychological, marital or family problems | Mon – Fri | 8.30am – 5pm | 65-65366366 |
| Oogachaga Hotline, Whatsapp and Email Counselling | For LGBTQ individuals - visit website for more specific details | Tuesdays, Wednesdays, Thursdays: 7pm – 10pm; Saturdays: 2pm – 5pm. | Hotline:
6226 2002 Whatsapp: 8592 0609 | |
| Brave Helpline | Lesbian, bisexual, transgender, queer and intersex (LBTQI) women in Singapore. | Mon – Fri | 10am – 6pm | 87888817 |
| Limitless Helpline | Youth experiencing mental health concerns. Can chat on the phone, through text or Whatsapp. | Check the weblink! | ||
| CHAT (Community Health Assessment Team) | Youth aged 16-30 experiencing mental health concerns. Offers an online mental health assessment service called WebChat as well for those who wish to stay anonymous. | 6493-6500
6493-6501 | ||
| Fei Yue eCounselling Centre | Youth aged 13-25 | |||
| Singapore Anti-Narcotics Association Online Counselling for Drug-Related Issues | Check the weblink! | |||
| Silver Ribbon (Singapore) | 6386 1928 | |||
| Singapore Association for Mental Health (SAMH) | 1800 283 7019 |
Non-profit Organisations
| Organisation/Service | Who is this for? |
| AMKFSC - Psychological Services Unit (PSU) | |
| AMKFSC - MindCare | |
| AWARE |
Provides counselling for women over a range of issues, here. |
| Club HEAL | Individuals or families who require assistance with or support for mental health concerns |
| Clarity Singapore | Individuals in need of social support / support groups -> OCD, youth |
| Limitless | Youth-centred, offers free and paid subsidised counselling for youth above 12 years old to address issues of relationships, trauma, mental health, self-image and behavioural challenges. Also holds the Zen Dylan Koh Fundwhich offers financial support for youth to seek help for mental health issues |
| PSALT Care | |
| Samaritans of Singapore | Persons with suicidal thoughts |
| Silver Ribbon | |
| Singapore Association for Mental Health | |
| Singapore Anti-Narcotics Association | Persons in recovery from narcotic abuse |
| WE CARE Community Services | Persons in recovery from addictions - substance or behaviour-based, and their caregivers. |
Newslinks (Articles, op-eds, commentaries, letters to the editor etc.)
Fieldnotes of a Psychiatrist (2018)
A collection of commentaries on mental health by IMH psychiatrist Chong Siow Ann.
Stories
Holding The Hope (2019)
Published in Singapore in 2020 by NUS Yong Loo Lin School of Medicine. Featuring stories by individuals related to the mental health sector, Speaking Your Mind is an inter-professional project inspired by students from different faculties of the National University of Singapore (NUS). It was initiated to raise awareness, and to correct and challenge the status quo of society’s perception on mental health.
An independent, not-for-profit website that champions mental health recovery through the power of story.
Our Grandfather Story
Mental Health Research in Singapore
Khoo Yi Feng's thesis
NAMS
IMH research repository
Quality of Life of PMHIs......
SG Exams - on mental health
SGH Eating Disorders Publication
Financial Support
The Zen Dylan Koh Fund - A fund that supports youths with mental health issues in need of therapy.
References
- ↑ https://www.samhealth.org.sg/understanding-mental-health/what-is-mental-illness/
- ↑ https://cdn.website-editor.net/30f11123991548a0af708722d458e476/files/uploaded/DSM%2520V.pdf
- ↑ https://www.sos.org.sg/learn-about-suicide/quick-facts
- ↑ 4.0 4.1 4.2 4.3 4.4 4.5 4.6 4.7 4.8 https://www.channelnewsasia.com/news/singapore/60-000-subsidised-outpatients-seek-treatment-mental-disorders-12240990